ANNOUNCEMENTS
Spring registration is now open.
The 2018 SPRING schedule is here!
PLEASE NOTE:
Thursday evening Relax & Renew has MOVED TO WEDNESDAY EVENING.
Drop-In classes will still be available but will be limited, so please be sure to check in with me first to make sure there is a spot for you.
Class size is limited to only 3 or 4 people so I can focus on your technique and help you get the most from your class.
I look forward to offering more private and therapeutic focus sessions based on YOUR needs, so please feel free to reach out to me.
Upcoming Class Cancellations
- April 13- April 20: No Classes
- May 21: No Classes
- May 24: No EVENING Class
- June 1 – June 8: No Classes
- July 22 – July 28: No Classes
- August 6: No Classes
- September 3: No Classes
- September 11: No Classes
- September 25: No EVENING Class
- September 28 – October 9: No Classes
- November 2 – November 9: No Classes
- December 23 – January 2: No Classes
Be kind, be compassionate
Love yourself and all beings
Find balance, peace, and health by honouring your body and spirit through yoga, and meditation
Improve mind & body consciousness to reduce stress and enjoy life
Practise. Practise. Practise. Then practise some more